Sunday, December 5, 2010

Benefits of Yoga Asanas 1-4 Madhuvidyananda Dada

Learn how yoga postures to harmonize body and mind through their effects on your glands, nerves, spine and all body cells. Learn more about yoga diet, is beneficial for the body and mind. Dada is a monaco spiritual and yoga teacher (Acharya). Dada teaches in Germany, where he currently resides and is the author of seven secrets of success - A guide to living a successful and rewarding (www.nhsuccess.org).

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